belachan2

I used to juice years ago.  At that time my mother in-law was into juicing and she encouraged me to juice for my health.  I juiced for a little while and then in my pantry it went.  I took it out... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Pear is a cooling food and usually in Chinese cooking, they used Asian pear to make tonic soup.  But for me, I find that the Bosc pear resembled Asian pear the closest as it is crunchy, sweet and... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

A view of my meatless Thursday dinner.   I only started doing this about 2 weeks ago and I am dropping pounds.  Not much, only 1 or 2 pounds but it's dropping.  I didn't start... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

Carrot is better if stir-fried it with a little oil.  It is also better if you don't peel it with a peeler but scrape it with the back of your knife and then rinse it.  Just like gobo/burdock... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

I am really trying to eat healthy and prepare healthy and nutritious food for my family.  So recently I started meatless Monday and Thursday meals.  I started cooking meatless meals twice a week, the... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

I was cooking barley brown rice for my family for a while now.  And then I read that black rice is also good for us, including all the black things like black bean, black woodear and black sesame... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]